The Inner Shift Intensive

Service Description

This 90-minute session focuses on one specific emotional or relational challenge — the one that’s weighing on you most right now. Whether it’s a repeating pattern, a relationship dynamic, a moment of emotional overwhelm, or a trigger you can’t shake, this session brings clarity, grounding, and immediate relief. What You’ll Experience ✓ Identify the root cause behind your challenge ✓ Understand the emotional pattern driving your reaction ✓ Reframe what’s happening beneath the surface ✓ Learn emotional intelligence tools you were never taught ✓ Receive direct, grounded, trauma-aware guidance ✓ Leave with clarity, calm, and a clear next step What’s Included ✨ 90-minute private session (Zoom) ✨ Pre-session reflection (one challenge to focus on) ✨ Personalized tools for your specific situation ✨ Post-session integration notes ✨ Optional 7 days of text/voice support