top of page

Helping women have healthier relationships with themselves and others

Psychology-informed Coaching 

focused on strengthening

self-understanding, identity, and self-trust

Happy Woman

Becoming HER provides psychology-informed coaching for women who want to better understand who they are, how their identity was shaped, and how that identity is driving their choices and relationships.

THE BECOMING HER SECURE SELF FRAMEWORK™

Becoming HER is about building a strong, secure sense of self.

   

Not therapy. Not quick fixes.

 

Psychology-informed coaching that helps you understand your patterns, strengthen self-trust, and build healthier relationships with yourself and others.

 

The Becoming HER Secure Self Framework™ is structured around four core areas of development that clarify your identity and reshape the way you relate.

1. Identity Clarity

 

You’ll develop a clear understanding of how your experiences, beliefs, and roles have shaped your identity — and how that identity influences the way you think, choose, and relate.

2. Emotional Clarity

 

You’ll develop the ability to accurately identify your emotions, communication patterns, and internal reactions — and understand how they shape your decisions and relationships.

3. Self-Trust & Standards

 

You’ll strengthen your ability to trust your judgment, define your standards, and enforce boundaries — consistently and without hesitation.

4. Relational Standards

 

You’ll approach relationships with clear expectations, consistent boundaries, and the ability to choose connections that align with your values.

This is how you build the clarity, stability, and self-trust that define a secure woman.

This is how you Become HER.

Work With Me

You can begin this work in two different ways — depending on how deep you’re ready to go and what level of support you need.

The Becoming HER Inner Shift Intensive

A 90-minute, one-on-one session designed to create immediate clarity and a powerful emotional or mindset breakthrough.

 

Inside this intensive, you will:

    •    Get a deep dive into one specific issue, pattern, emotional block, or relationship dynamic

    •    Understand why it’s happening internally and what it’s connected to

    •    Receive psychologically-informed, science-backed tools that fit YOUR situation

    •    Walk away with a clear, personalized plan you can apply immediately

    •    Experience a shift that changes how you think, feel, and respond

 

Perfect for you if:

You’re stuck in a loop, overwhelmed by one issue, or craving a targeted, fast transformation.

The Becoming HER Self-Mastery Program

A 12-week premium coaching program for women ready to elevate their emotional intelligence, break their deepest patterns, and step fully into the woman they’re becoming.

 

Inside this experience, you will:

    •    Strengthen your emotional awareness from the inside out

    •    Identify and break long-standing patterns

    •    Rewire your thoughts using psychology & neuroscience

    •    Build self-trust, clarity, and inner leadership

    •    Create healthier, more aligned relationship dynamics

    •    Develop the tools of emotional maturity & long-term self-mastery

Perfect for you if:

You’re ready for deep transformation, real accountability, and an entirely new internal operating system.

Fit Call 

Not sure which path is right for you? Schedule a FREE 10 min. Fit Call

 

A brief, high-touch conversation designed to identify your best path forward.

 

During this 10-minute call, we will:

    •    discuss your goals and what brought you here

    •    evaluate your readiness for deeper self-mastery work

    •    determine which offer aligns with your emotional and personal growth needs

    •    confirm we’re a strong match for this level of transformation

 

 

This call is not a coaching session, it is a concise, intentional conversation meant to ensure you receive the support that fits your journey.

IMG_5880.jpg

Meet Your Coach

I’m Elyssa — and my work began long before I ever called myself a coach.

 

For as long as I can remember, I’ve been trying to understand people — their emotions, their reactions, their patterns… and eventually, my own. I grew up navigating trauma, complex dynamics, and environments that forced me to become self-aware long before I had the language for it. I learned how to read people, anticipate emotional storms, and carry weight I shouldn’t have had to carry.

 

For years, I thought being “strong” meant surviving it all without breaking.

But survival isn’t the same thing as self-mastery.

 

As an adult, I found myself repeating relationship patterns I didn’t want, choosing situations that didn’t reflect my worth, and reacting from old wounds I thought I had already outgrown. I knew why I was doing it — I just didn’t know how to change it.

 

That pushed me into psychology, developmental science, attachment theory, and eventually trauma-informed work. I got my degree in Education with a minor in Developmental Psychology, spent over a decade studying human behavior in real-world settings, and then spent years unlearning and rebuilding myself from the inside out.

 

The work I teach now?

I had to live it first.

 

Today, I help ambitious women deepen their emotional intelligence, break their long-standing patterns, and finally understand themselves in a way that changes everything. My coaching blends science-backed insight with grounded, no-BS guidance — the exact combination I needed on my own healing journey.

 

I don’t believe in fixing women.

I believe in helping them become who they were always meant to be.

 

This is the Becoming Her journey 

“For the first time in my life, I trust myself. I understand my emotions.  I understand why I react the way I do and I'm learning how to care for the woman I’m becoming. Thanks to Elyssa's help, I feel like the healthiest version of myself.”

--Claire S.  39

It's Time To Become HER     Not Someday... Today!

You don't have to keep repeating the same patterns. 

You don't have to navigate your inner world alone.

If you're ready to understand yourself on a much deeper level, I'm here to guide you through the work that actually changes your life. 

Your self-mastery starts here.

Start Your Becoming HER Self-Mastery Journey Today! 

Becoming HER

Real women. Real breakthroughs. Real transformation.

Helping women build the emotional intelligence, self-trust, and relational foundations they need to become the most confident version of themselves.

What I Focus On

    •    Emotional intelligence development

    •    Identity work

    •    Self-trust & self-confidence

    •    Healthy interpersonal + relational skills

    •    Behavior & pattern awareness

 

My Approach

Trauma-informed, psychology-backed, forward-moving coaching.

Email: info@elyssakate.com​​

Get the Newsletter!
Becoming
HER - Straight To Your Inbox

 

Receive weekly tools and insights to help you strengthen your emotional intelligence, understand your patterns, and create healthier relationships with yourself and others. 

Thanks for subscribing!

© 2025 Becoming Her

All rights reserved.

bottom of page